I am on a mission to help companies create healthy and energised teams through nutrition.
Evidence shows us that when people are eating right, they are more productive, they feel happier and are less likely to be absent from work.
So what’s stopping our people from making the choices that will lead them to feel more energised and engaged? Whilst knowledge is important, this is definitely only part of the picture. More often than not, it’s about helping them unpick deep seated behaviours so they can reset and form a different, healthier set of behaviours that will better serve them. It’s about enabling behavioural change.
From my experience in both the commercial & clinical world, I believe I have created a unique recipe to help enable this change:
knowledge + inspiration + tools = empowerment & meaningful change.
I therefore see my role as empowering your teams to make the changes they want to make to create to live healthy, happier lives.