Berry Chai Pudding

I always maintain that eating well shouldn’t be about denial. However, this can often be more difficult when it comes to sweet treats and puddings, which are often laden with sugars and …
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recipe for beetroot juice


The power of Beets!

If it was all work and no play then life would be a tad boring, right?! So yes, this is prosecco. HOWEVER, it is mixed with some incredibly nutritious, freshly juiced beetroot. …
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